5 ways to beat the Christmas burnout - Mindfulness Training and Leadership | Michael Bunting

The lead up to the Christmas break is a particularly challenging time for many employees, as they feel their bosses are pushing them to their limit in order to meet business targets and end-of-year financial goals. In what should be a happy and fun season, many people are getting Christmas burnout that is going into Christmas feeling more stressed, anxious, and burnt out than ever.