The most [cost-] effective way
to transform your entire organisation
Awakened Mind offers simple, coherent, and systematic way to scale at cost:
Digital content
all our programs’ digital content (videos, podcasts, workbooks & exercises) is hosted on Awakened Mind, our user-friendly mobile application & web learning platform
Facilitator guides
each program comes with an easy-to-follow guide on how to run it as a facilitator. Build internal training capabilities and save millions in training
Continuation plans
our programs come with comprehensive plans empowering participating teams to implement long term & meaningful rituals long outlasting the program
Support ressources
Awakened Mind comes with a comprehensive mental wellbeing development suite, including an integrated practice center and complementary mental wellbeing digital courses
Global expertise
our global network of partners and certified facilitators are here to support you locally through facilitation & coaching for a congruent rollout across regions
LEARNING CENTER
What’s included?
- The Mindful Leader
- Mindfulness essentials
- Mental wellbeing essentials
- Sleep health
- Stress and resilience
- Evidence based leadership & employee development program
- Develop the core practices for a developmental, growth mindset culture
- Integrates adult growth, ACT (3rd generation of CBT), neuroscience and more
- Suitable for: all leaders and all team members if part of a culture change.
- Unlock tools to understand mindfulness and self-awareness
- Understand the mind and what gets in the way of mental wellness
- Develop sustainable practices for ongoing development and wellness
- Suitable for: for all team members / associates.
- Learn a framework for understanding the basics of mental wellbeing
- Take action to reduce the habits that erode mental wellbeing
- Take positive action towards your life purpose and values
- Suitable for: for all team members / associates.
- Understand the causes of stress, exhaustion and anxiety
- Develop brain friendly strategies for high levels of resilience
- Develop the ability to bounce back from setbacks
- Suitable for: for all team members / associates.
- Understand the causes of stress, exhaustion and anxiety
- Develop brain friendly strategies for high levels of resilience
- Develop the ability to bounce back from setbacks
- Suitable for: for all team members / associates.
Practice
The program demands approximately six hours of commitment from all participants over a span of six to eight weeks :
- 200+ dedicated, guided meditation tracks
- 200+ Neurosync™ tracks
- Group program facilitator guides
Create a feedback culture : 360 check-ins
Our research indicates that working on a new behaviour in conjunction with developing soft skills is a powerful combination as it helps develop new skills in all aspects of our life.
Our 360 check-ins tool helps your employees measure behaviours they would like to work on throughout the program. Michael Bunting’s Mindful Leader Framework consists of 66 behaviours your employees can select from, depending on the program they choose and their specific circumstances.
The app is available in English | German | French | Spanish
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