Mindfulness App | The Awakened Mind | The Mindful Leader
The Mindful Leader, powered by Awakened Mind

A mobile application for growth and wellbeing

Why Awakened Mind?

Awakened Mind offers practice-based training on mindfulness, mental wellbeing, sleep health, stress, resilience, and more.

World-class content

Evidence-based, researched training programs designed with the support of globally recognised topic experts

Integrated learning

Videos, podcasts, other digital resources, practices and support functionalities to foster a developmental attitude

Scalable

All digital programs come with a facilitator guide and offer a group learning experience for any leader or employee to facilitate

Designed to drive results

All programs encourage a regular practice and integrate with the app’s feedback tool to drive accountability

IN YOUR COMPANY
How does Awakened Mind support my employees?
The Awakened Mind app is a mental wellbeing and growth-mindset development mobile application
It provides leaders and employees with the essential educational and practical content required to foster well-being and a growth-mindset
Perfectly integrates with The Mindful Leader program as a tool to create the conditions required for growth
IN YOUR COMPANY
How does Awakened Mind support my employees?
The Awakened Mind app is a mental wellbeing and growth-mindset development mobile application
It provides leaders and employees with the essential educational and practical content required to foster well-being and a growth-mindset
Perfectly integrates with The Mindful Leader program as a tool to create the conditions required for growth

Health & Wellbeing Group Programs

Simple and user-friendly

Each program comes with a facilitator’s guide with instructions on how to do the program as a group. Simply read through and let yourself be guided through an empowering team exercise. No expertise required, anyone can facilitate the program.

Limited commitment required

The program demands approximately six hours of commitment from all participants over a span of six to eight weeks:

  • Two hours of in-app, self-paced learning.
  • Four hours of group reflection sessions.

Available Programs

  • Evidence based leadership & employee development program
  • Develop the core practices for a developmental, growth mindset culture
  • Integrates adult growth, ACT (3rd generation of CBT), neuroscience and more
  • Suitable for: all leaders and all team members if part of a culture change.

  • Unlock tools to understand mindfulness and self-awareness
  • Understand the mind and what gets in the way of mental wellness
  • Develop sustainable practices for ongoing development and wellness
  • Suitable for: for all team members / associates.

  • Learn a framework for understanding the basics of mental wellbeing
  • Take action to reduce the habits that erode mental wellbeing
  • Take positive action towards your life purpose and values
  • Suitable for: for all team members / associates.

  • Understand the causes of stress, exhaustion and anxiety
  • Develop brain friendly strategies for high levels of resilience
  • Develop the ability to bounce back from setbacks
  • Suitable for: for all team members / associates.

Support & Practice

The app comes with a range of practical resources and additional support programs:

  • 300+ dedicated, guided meditation tracks
  • 300+ Neurosync™ tracks
  • Group program facilitator guides
  • Support programs: Sleep; Pain; Illness; Advanced Mindfulness

Create a feedback culture : 360 check-ins

Our research indicates that working on a new behaviour in conjunction with developing soft skills is a powerful combination as it helps develop new skills in all aspects of our life.

Our 360 check-ins tool helps your employees measure behaviours they would like to work on throughout the program. Michael Bunting’s Mindful Leader Framework consists of 66 behaviours your employees can select from, depending on the program they choose and their specific circumstances.

The app is available in English | German | French | Spanish

The app is available

in English | German | French | Spanish



TESTIMONIALS

What our clients say

Alcon

Misty Shatto / Sr. Director, Culture & Org Development

Mindful Leader (and working with Michael through corporate programs) has had an incredibly positive impact for me. The tools are easy to use and help me to feel energized and creative. I really appreciate the research and careful design of the Mindful Leader app.
Air Services Australia

Stephen Miles / Commercial & Business Performance Manager

This is the first app I have used for my well being and I love it! I did the team starter pack with my People Capability team and really enjoyed that experience. One of my team members said she was a lot calmer dealing with her little kids in the morning getting them ready for daycare. People within that team who I thought wouldn’t really show any interest were actually getting great benefit from the process; I am looking at doing this for a new team soon. Personally, I probably need prompting as I don’t do it as much as I should, especially the Guided Meditation. I have tried to schedule time during my lunch hour to sit in my office, do a module or play some Neurosync and reset for the afternoon. It seems to work for me, my family has the app and my 16 year old son is getting huge benefits from the Neurosync programs.
Nexus Hospitals

David Hugo / Group Financial Controller

Mindful Leader has been of fundamental value and benefit to me during what has been a challenging time personally given the testing process/road of divorce settlement that I have been travelling, not to mention the normal work and parenting matters that are tossed into the mix.

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